I can't believe I'm on the fourth day. Of course I haven't made it through the fourth day yet .... I got kind of desperate last night and started looking for a dietician that can do food sensitivity testing with the delayed reaction and all that, so that maybe I can get a diet targeted to me. Even if I have to exclude 50 foods, that's better than the thousands I am excluding with this diet! So I sent her an email and I am hoping that she contacts me soon and rescues me from AIP!
This morning, the scale is down some more, an unbelievable amount of about 13 pounds and I don't believe it. I tell you my scale is kooky so don't think you're going to lose 13 pounds in 4 days. I am not sure what is happening with that. Also this morning, I am crabby, constipated and have a headache. My joints aren't too bad this morning. My eyes and mouth were very, very dry when I got up but I think I only used the drops and mouth spray overnight two times.
Off to eat some disgusting vegetable soup. It is my cooking and all these recipes that are letting me down. Of course the limited ingredients don't help!
So that's the beginning of day 4.
This morning, the scale is down some more, an unbelievable amount of about 13 pounds and I don't believe it. I tell you my scale is kooky so don't think you're going to lose 13 pounds in 4 days. I am not sure what is happening with that. Also this morning, I am crabby, constipated and have a headache. My joints aren't too bad this morning. My eyes and mouth were very, very dry when I got up but I think I only used the drops and mouth spray overnight two times.
Off to eat some disgusting vegetable soup. It is my cooking and all these recipes that are letting me down. Of course the limited ingredients don't help!
So that's the beginning of day 4.
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